Self-Assessments
This page provides mental health assessments and quizzes that are created to help enhance your overall wellbeing, both personally and professionally.
Mental Health
Adult Autism
Anxiety
Depression
Take the AQ to determine if you have Austisic Traits?
GAD-7 and Measure your level of Anxiety
PHQ-9 to Measure the level of Depression
Quizzes
Anger
Anger issues can have a negative effect on your personal and professional relationships. Listed are a few assessments to help determine your level of anger and resources to offer support . Take the first step towards a healthier relationship with yourself and others.
Apology
Are you struggling with apologizing effectively? Take this apology assessment to learn about your own unique apology language. With this information, you can enhance your interpersonal skills, deepen your connections, and avoid unnecessary misunderstandings.
Appreciation
Finding the right way to show appreciation can be tricky. That's why at our Counseling Services, we offer an Appreciation Assessment to help you discover your love language of appreciation. This assessment will give you the tools you need to strengthen your relationships and feel more connected to the people in your life.
Love Languages
Learn the secrets to a happy, meaningful relationship. This quiz is tailored for couples, teens, and children, and can help you understand what makes your loved ones feel cherished and appreciated.
Personality
These assessments provides a description of your personality traits and why you do things the way you do. Discovering more about who you are and gaining deeper self-awareness can ultimately lead to growth and positive change.
Relationships
We believe that healthy relationships start with understanding and communication. Here are relationship quizzes that help you learn more about your partner, and how you can work together to build a stronger, more connected relationship.
More Quizzes
Discover more about yourself and improve your self-awareness. Whether it's career development, personality insights, or relationship improvement, toxic behavior assessment, find out which era you belong to, get guidance on making decisions, or even learn about your travel personality. These assessments are fun and are designed to give you a deeper understanding of yourself and will help you discover yourself in a whole new way.